Training – Tactical Breathing – Blog 21-8

Try holding your breath until you pass out. You can’t, our bodies have natural processes that insure our survival. Well, were you able to? No, because your body has a sympathetic response which initiates our breathing unless the body breathing stimulus has been damaged. When we are faced with a high stress situation, our bodies… Continue reading Training – Tactical Breathing – Blog 21-8

Training – The Inoculation – Blog 21-7

Inoculation has been a readily identifiable term for when a pathogen or an antigen is introduced into your body to stimulate the production of antibodies. Some inoculations will prevent you from developing the illness if exposed to an infected person or at the very least reduce the extent of the illness to mild or reduced… Continue reading Training – The Inoculation – Blog 21-7

Training – The Dump, What Happens? – Blog 21-6

Can you condition yourself to cope with the physiological and psychological effects of being in a situation that has caused your body’s reaction? The short answer is “Yes.” Since the beginning of human kind being at war, soldiers and leaders have been in constant search of advantages to be able to succeed. The ability to… Continue reading Training – The Dump, What Happens? – Blog 21-6