Training – Can You See What I See? – Blog 21-20

In previous blogs, I have written about how you can affect your emotional response through mental rehearsal and scenario training. In recent research published on the Force Science Research website; the findings of a study once again confirms your ability to control your cognitive, perceptual, and performance psychology which may provide insights into how you… Continue reading Training – Can You See What I See? – Blog 21-20

Training – The Dump – Blog 21-5

The human body has been created as a uniquely engineered life form. The body has numerous protective systems to help us to survive attacks from viruses, medical problems, and other people. We have all experienced the “dump” at some point in our lives, and most likely more that once. It is known as an adrenalin… Continue reading Training – The Dump – Blog 21-5